Wednesday, October 1, 2008

Does urine really help your acne

« ...A skin-healthy diet emphasizes raw and lightly cooked vegetables, especially green leafy vegetables that contain valuable trace minerals and are rich in fiber. Fresh green vegetables are essential. Also include in your diet lean protein sources and complex carbohydrates, such as rice, whole-grain bread, and potatoes. These fiber-rich foods help ensure a clean gastrointestinal tract, which is especially important in the management of acne. Eat three healthy meals daily to provide important nutrients and to decrease your appetite for sugary or greasy fried foods. Foods rich in vitamin A, like apricots, watermelon, and broccoli, as well as foods like lean beef, nuts, beans and whole grains that are rich in zinc can also be helpful in reducing acne breakouts. It's also imperative to drink lots of water to help flush the toxins out that contribute to breakouts....
...If however you are very sure that your condition is adult acne, you might want to visit your local drug store and and try some over the counter treatment. There are some many options available so a little research wouldn't hurt you one bit. Talk to friends, search the Internet for information. The truth you have to know is that you would find an intimidating amount of information that you would have to sort through. The final decision would have to be yours....»
Read More: acne-types.blogspot.com

«...The gland's secretion, sebum, is formed by fatty degeneration of the epithelial cells of the gland. The entire sebaceous cells and its contents are then eliminated into the duct (Holocrine process) and is excreted on to the skin surface through the lumen of the hair follicle. Sebaceous gland activity is under hormonal control. Androgens are the most potent stimulants of seburn production while oestrogens suppress sebaceous gland activity. Seburn contains a complex mixture of lipids i.e., triglycerides, wax esters, squalene, cholestrol ester and cholesterol. The sebum acts as a lubricant and controls moisture loss from the epidermis. Another advantage of sebum is protection of skin from fungal and bacterial infection....»
Full Text: acne-types.blogspot.com

tags: top 10 acne treatments for filipinos, acne free coupons, accutane and hormonal acne

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