Acne getting worse before it gets better

« ...Maintain a healthy kitchen with plenty of fruits, vegetables, and whole grains. Eat foods containing healthy omega-3 oils such as ground flaxseeds, salmon, and sardines. Drink six to eight large glasses of water a day. Vitamins A, B, C, and E, as well as chromium and zinc, all play a role in reducing and preventing acne. Avoid refined sugar, fried foods, and trans fat (such as milk, milk products, margarine, and any hydrogenated vegetable oils). Some people find that chocolate, caffeine, carbonated beverages, iodized salt, shellfish, wheat and/or milk products aggravate acne....
...When you are looking for a website to help you think of a cure for this condition, there are many things to keep in mind, and you should not go ahead and trust a website before you think them through. The first thing to think about is whether or not the website is trying to sell you something. Many people running websites like this are affiliate marketers, and they are looking to sell solutions that have been brokered to them through a parent company....»
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«...Topical creams and gels, which kill bacteria, are as well available. These generally have benzoyl peroxide. These top acne products are used on skin twice or else thrice a day. One can buy soaps and face wash, which have benzoyl peroxide. Benzoyl peroxide kills acne-causing bacteria and has keratolytic effect. This means it dissolves keratin, which is plugging your skin's pores. Unluckily, acne skin care products having this chemical can cause skin to dry radically. To stop this, concentration of benzoyl peroxide must not go beyond 5%. Patient must also use the non-comedogenic moisturizer to fight extreme skin dryness....»
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