Thursday, July 3, 2008

Acne scar removal cost and home remedy for acne scars

Change your habits- Acne is a result of poor habits in most cases specially when it comes to eating the wrong type of foods on a regular basis even when you know it's going to harm you in the long term. Try to stick to a healthy diet and change your eating patterns to match your health.
The relationship between food and acne is still not entirely clear. Research has shown that avoiding high glycemic index food (such as soft drinks, sweets, white bread) helps acne sufferers in the clearing of the skin. Further research is necessary to establish guidelines for healthy eating.
Since there are many skin care programs for acne, finding the right one can take a few tries. Again, acne is caused by different factors in different people - what may work for some may not work for others. Therefore the ingredients and formulas in the skin care lines differ from others. Some use oxygen, others use high concentrations of glycolic acids or Retin A in their products. It really becomes a personal choice as to what you try or what your dermatologist recommends. The reputable skin care lines do extensive research on acne and the ingredients that treat it successfully.
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tags: can sugar cause acne, acne free clear skin treatments pockmark filler, quick remedy for acne flare up

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