So remember, seek the advice of health care professionals, discuss with them what risks you're prepared to take in order to get rid of your acne, and allow them to check over you just in case you need to be diagnosed with a specific form of chronic acne, which can't easily be treated by regular acne medication.
• Mix lime juice and rose water in equal portions and then apply on affected area. Wash it off after 20-30 minutes with only water.
• Exercise - Studies have showed that walking at a moderate pace consistently will reduce stress, anxiety and depression. Unfortunately many people view exercise as an unpleasant task. By changing your views about exercise you can adopt a healthier lifestyle. Try walking to the store or taking the stairs instead of the elevator. Even walking around the block will be beneficial. Simple things will have a dramatic effect on your health and stress level.
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tags: how does spironolactone help acne, cure for acne breakouts and pimples, getting rid of acne dark spots on face
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